SLEEP NOW! Imagine sleeping peacefully all night, waking up feeling rested, refreshed, and relaxed.  Imagine how good you feel!

Elkins West Virginia call now! Global/Virtual also available.

Approximately 70 million Americans have a sleep disorder. Our modern fast pace, always-connected, exceedingly stimulated lifestyles are taking a toll. Our minds won’t relax and “turn-off” for a  full nights sleep. Sleep is necessary for organ regeneration and healthy brain function. Sleep deprivation can lead to health problems.

It is important to get to the root of the sleep disorder, and not just treat the symptoms.  We recommend talking to your physician to rule out any organic physical causes of your sleep issue. Hypnotherapy used as an adjunct treatment, helps you transform deep-seated disturbances that might be the cause of your sleep issue. It also relaxes the body and mind, putting the nervous system into a parasympathetic response (relax and renew) instead of  flight or flight. (Also known as a sympathetic response)

A study from the Department of Psychiatry, Singapore General Hospital, by Ng Beng Yeong reveals that, “Acute and chronic insomnia often respond to relaxation and hypnotherapy approaches, along with sleep hygiene instructions. Hypnotherapy has also helped with nightmares and sleep terrors. There are several reports of successful use of hypnotherapy for parasomnias, specifically for head and body rocking, bedwetting and sleepwalking. Hypnosis is a specialized technique, not a therapy itself, and should be used as an adjunct intervention within a complete psychological and medical treatment package.”

*As part of your Sleep Package you will receive 2 custom CDs. One CD  has positive suggestion and imagery for your waking hours. The other CD assists you in going to sleep and staying asleep.

• 3 Session Package with Custom CD

  $300!. Book your appointment by calling 757-567-1238 or use the appointment contact form to the right of this page. Usually, custom CD creation is charged as a full session since it requires professional scripting, recording, and editing.

  But now through December the CD is free. Plus, take $10 off your first visit!

• 6 Session Package with Custom CD

  $550.. Book your appointment by calling 757-567-1238 or use the appointment contact form to the right of this page. Usually, custom CD creation is charged as a full session since it requires professional scripting, recording, and editing. But, today the CD is free.

  The last  session is also free. Inquire about our referral service for even more savings.

• Virtual Sessions with Custom CD

  Call us for pricing and more details. Book your appointment by calling 757-567-1238 or use the appointment contact form to the right of this page.

*Prepaid packages are not refundable. Sessions are transferable within 30 days.